Services
The Inner Life recognises that inner health and physical health are connected. To achieve deep and lasting solutions, Michelle works on body, mind and spirit.
Individual sessions
The Inner Life offers individual sessions that incorporate:
- Holistic Kinesiology
- Chinese Medicine
- Counselling
- Nutrition
- Bodywork
- Flower Essences & more
... so that you are cared for in a holistic way.
Michelle is particularly skilled in bringing health and wellbeing to her clients’ inner lives, working with:
- Stress relief
- Over-thinking & worry
- Work-life balance
- Improving brain function
- Sadness & depression
- Fear & anxiety
- Emotional fatigue
- Identifying direction in life
The success of Michelle’s practice has been broad. She has achieved great clinical results with insomnia, digestive disorders, back pain, pre-menstrual syndrome, carpal tunnel syndrome and more. Learn more about Therapeutic Benefits
Transform your life. Call Michelle now on 0403 798 963 and find out what she can do for you.
How does an individual session work?Group sessions
The Inner Life meets the work environment in a series of corporate training programs. Learn relaxation techniques, how to improve your brain function and much more.
The Inner Life also offers community education programs. Learn how to take care of yourself with nutrition and emotional strategies and more.
Call Michelle now about these group sessions on 0403 798 963.
How does an individual session work?
In your first session, you sit down with Michelle, who asks you what you want to achieve, and how you would like things to be different. You will discuss your health concerns and general health background.
From here, you move to the massage table, where you will relax, fully clothed. When you are on the table, there are 3 main aspects of Michelle’s work:
- Attuning you to your goals
- Removing blocks
- Establishing strengths
Michelle discusses these with you, whilst working on your physical and energetic systems. The modalities she uses include Holistic Kinesiology, Chinese medicine, flower essences, bodywork and more.
1. Attunement
The first part of this journey connects you with the outcomes that you seek. It's an extremely important part of the process.
Michelle asks you what you truly want? Often, clients come in with a desired outcome in mind, only to discover that there's much more at stake; that there are themes and lessons underlying the outcome that they desire.
Michelle explores this with you. She encourages you to work deeply, and more thoroughly on the heart of the matter - so that your treatment outcomes are also deeper, and more thorough. Sometimes, the heart of the matter is about how you've always lived your life, your core beliefs and deep patterns... in other words, your life lesson.
You achieve much more when you do this foundational work with Michelle. The rewards will be more than just a band aid. They will significantly and deeply change your life and your being.
A crucial part of Attunement is to connect you with the motivation to be the person you truly want to be; to give you the momentum towards living the life you want to live.
This initial part of the work with Michelle can be exciting, and also confronting. Sometimes, you are being asked if you are prepared to let go of the core beliefs and habits that you have held for many years. Mostly, you are being asked if you would like to try something else... something that works better for you… from the greater range of options you will identify working with Michelle.
2. The Practicalities: Removing Blocks
When you set out to achieve big and significant goals, you often find obstacles along the way. These obstacles can stem from your:
- Habitual reactions & thought patterns (core beliefs & deep patterns)
- Survival reactions such as: fight/flight (over-aggression or withdrawal)
- Nutritional habits (allergies, intolerances, deficiencies)
- Physical imbalances (hormonal, muscular, postural)
- Or a combination of these.
Michelle pinpoints these obstacles, and then helps you resolve them.
Michelle holds a space for you work through any potentially confronting process. And she is particularly gifted at doing so. She will help you to move with and beyond each obstacle, and to be kind to yourself in the process.
3. The Practicalities: Establishing Strengths
Michelle makes sure that everything in your physical, emotional, mental and energetic body is able to support your goals.
A significant part of this work is about supporting you with new brain pathways. Michelle expands your options for new behavioural patterns and new belief systems. She also strengthens the new behaviour/beliefs you have chosen.
If you are working on a physical health concern, Michelle addresses your nutritional support and any lifestyle change where applicable.
All this empowers you to achieve your goal, and maintain that over time.
Is there an area of your life which you would like to shift? Call Michelle now on 0403 798 963 and discuss this with her.